Sober living homes environment: Tips for the successful recovery

Typically, sober living home function as a structured environment for patients who are leaving rehabilitation programs and who are not ready to live alone. These houses are very different in size and format, but most are associated in some way with the 12-step alcohol, drugs or other programs. An ordinary stay at a Sober Living Home can range from several months to a year. Length of stay might or might not be set and usually depend on a few factors:


  • Rules of a specific house. Some houses to determine the length of time; many do not.
  • Resident financial funds. Sober living, and not as expensive as building rehabilitation as a whole, is not cheap, and it is most certain that it will not be covered by insurance. After a short period, the majority of the residents are expected to work on the job.

·         Living standards. The Sober living house is not like a family home or apartment. It’s more like a dorm, with significant differences, primarily has to do with the rules. The resident must be capable of living with these differences.

  • Personality similarities and differences. Residents will live with others, whom they might or might not know in advance. It is important to notice that any disputes are handled without permanent bad feelings.

A  regular day at a Sober Living Home

Each Sober Living Home is different, but in general, we can expect the following:


  • Overall, residents need to get out of bed at a reasonable early time, maybe 7 a.m. Residents need to tidy their beds, and they have little time for morning exercise and meditation that can be performed before breakfast.

·         In some homes, residents will prepare their meals; Others employ staff for cooking. All in all, residents will be expected to attend breakfast together.

  • As the majority of the residents will usually work or attend classes, they need to dress after breakfast and go to school or work. Homes will sometimes keep the van for the arrival of the residents.
  • After school or work, residents will get back to the house and do certain tasks. This will usually involve everyday tasks such as housework jobs.
  • House meeting can be called before dinner, at the end of the day, where the manager will discuss both good and bad issues, and work for the resolution of disputes or disputes between residents and between residents and staff.
  • Often, after the dinner, residents will have the meeting along nearby 12 steps. These meetings can occur as often as the night and residents will be required to attend.
  • When the residents return to the house, they will have free time until lights go out, where they can read, talk, write letters or watch television.
  • Houses usually reward the well-behaved with more freedom and extra free time.



The most important rule in any sober living house is to participate in the own recovery. This means that alcohol and drugs, even alcohol-based toothpaste and mouthwash, for example, are absolutely prohibited and their possession or use results in eviction. In addition, there are some typical rules:


  • There is no romantic relationship between the inhabitants. Some houses are coed; those who apply this rule strictly.
  • Perform required tasks. House staff can work with residents on these for some time, but the lack of cooperation is creating ill feelings among the other residents and impedes recovery.


Sober Living Home might be a right choice for you or your loved ones


Sober living home allows residents to facilitate the return to everyday life while they are remaining in safe and recovery – supported environment. If disorders and/or substance abuse problems co-occur for someone you love and you believe that the long-term and supervised living arrangement will help him/her to practice the principle of sober life, this kind of environment might be the right surrounding.

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